HypnoBirthing of the Hamptons
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About HypnoBirthing

Some women derive comfort from anesthesia while other women choose to use their minds.. 

  Although hypnosis is not necessary during childbirth, it is inherent and instinctual.  We know this by the way in which women all over the world have given birth for centuries; calmly, easily, and in some cases completely painlessly.  We, however, have inadvertently turned childbirth into something we fear instead of something we revel in as women.  HypnoBirthing is about allowing women to release that fear and take back our birthright to experience birth as nature intended.

HypnoBirthing-The Mongan Method is as much a philosophy as it is a technique.  The concept of HypnoBirthing is not new, but rather a “rebirth” of the philosophy of birthing as it existed thousands of years ago and as it was recaptured in the work of Dr.Grantly Dick-Read, an English obstetrician, who, in the 1920s, was one of the first to forward the concept of natural birthing.  The method teaches you that, in the absence of fear and tension, or special medical circumstances, severe pain does not have to be an accompaniment of labor.

You will gain an understanding of how the birthing muscles work in perfect harmony-as they were designed to-when your body is sufficiently relaxed and you trust birth.  You will learn how to achieve this kind of relaxation, free of the resistance that fear creates, and you will learn to use your natural birthing instincts for a calm, serene and comfortable birth.

When you have your baby using HypnoBirthing, you will not be in a trance or asleep.  What you will experience is similar to the daydreaming, or focusing, that occurs when you are engrossed in a book or a movie, or staring into a fire.

You will be conversant and in good spirits-totally relaxed, but fully in control.  Awake throughout, you will be aware of your body’s surges and your baby’s progress: but because you have trained yourself to reach complete relaxation, you will be able to determine the degree and the manner in which you will feel the surges.  You will experience birthing in an atmosphere of calm relaxation, free of the fear that prevents the muscles of your body from functioning as nature intended them to.  In this calm state, your body’s natural relaxant, endorphins, replaces the stress hormones that constrict and cause pain. 

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