HypnoBirthing of the Hamptons
Your Subtitle text

What you will learn

Unit 1: Building a Positive Expectancy

  • Introduction to the remarkable HypnoBirthing philosophy
  • The History of Women and Birthing
  • Why and how you can have an easier, more comfortable and safer birthing
  • How Nature perfectly designed women’s bodies to birth
  • How to assist, rater than resist, your natural birthing instincts
  • The vocabulary for calm and gentle birthing
  • Visualizing gentle births by viewing beautiful birthing videos

Unit 2: Falling in Love with Your Baby/Preparing Mind & Body

  • The remarkable mind of your newborn baby-Prenatal bonding techniques
  • Rapid and instant self-relaxation techniques and deepening techniques
  • Breathing techniques for labor and birthing
  • Hypnotic relaxation and visualization
  • Selecting the right care provider
  • The Birth Companion’s role in birthing
  • Preparing your body for birthing with massage and toning

Unit 3: Getting Ready to Welcome Your Baby

  • Preparing Birth Preference sheets
  • Preparing the body for birthing
  • Light Touch labor massage
  • Your body working for and with you
  • Avoiding artificial induction and achieving a natural start to labor
  • Releasing negative emotions, fears and limiting thoughts

Unit 4: An Overview of Birthing- A Labor of Love

  • Onset of labor-Thinning and Opening phase
  • Birth explained simply
  • Settling in at the hospital or birthing center
  • Preparing for home birth-or baby’s choice of birth
  • As labor moves along-passing time through labor
  • Hallmarks of labor
  • If labor rests or slows-Companion’s prompts and activities (lots of sex)
  • As labor advances-birthing with your baby
  • Protecting the natural birthing experience
  • Birth rehearsal imagery

Unit 5: Birth- Breathing Love- Bringing Life

  • Moving into birthing
  • Positions for descent and birthing
  • Breathing baby down to birth
  • Baby moves to breast
  • Family bonding with your baby
Website Builder